Supporting Our Athletes, Families & Coaches
Unity Athletic Development is committed to creating a positive, organized environment for young athletes and the families who support them. Here you can find information about participating in our programs, athlete safety, development, football fundamentals, and important policies.
Our goal is to help families feel informed, prepared, and connected—on and off the field.
PARENT RESOURCES
Helpful information before your athlete’s first workout, tryout, or competition.
• Arrive on time and check in with a Unity coach.
• Wear comfortable athletic clothing and appropriate footwear.
• Bring water and any required personal equipment.
• Contact Unity privately about participation questions or accommodations.
• Check Unity’s official communications for practice updates, locations, and weather cancellations.
• Contact Unity with registration or pickup questions.
ATHLETE DEVELOPMENT
Development is about more than competition. We emphasize movement quality, coordination, confidence, teamwork, and consistent effort.
• Age-appropriate dynamic warm-ups
• Footwork, agility and movement
• Sleep, hydration and recovery fundamentals
• At-home movement games and simple drills
• Confidence, sportsmanship and being a teammate
Children’s Physical Activity Guidelines — CDC
ATHLETE SAFETY & WELLNESS
The well-being of every athlete is an essential part of the Unity experience. Families can learn about concussion recognition, athlete protection, injury response and safe participation.
CDC HEADS UP — Concussion Education
Minnesota Youth Sports Concussion Law
SafeSport — Athlete Protection Resources
Minnesota Youth Recreation Reporting Law
FOOTBALL EDUCATION
Whether your child is new to football or has played for years, understanding the game is an important part of development.
At Unity, we focus on:
• Football movement and mechanics
• Position-specific fundamentals
• Route running and coverage basics
• Football IQ and decision-making
• Communication and teamwork
• Sportsmanship and accountability
USA Football — Youth Football Resources
POLICIES & FORMS
Important information about registering, participating and communicating with Unity Athletic Development.
Additional participation terms, consent forms, and safety information will be provided through Unity’s registration process as applicable.
COMMUNITY & SUPPORT
Unity Athletic Development is committed to creating opportunities for young athletes to grow, develop confidence, and build meaningful connections.
We believe in providing an environment where athletes and families feel welcomed, supported, and valued.
Through coaching, mentorship, community involvement, and future development opportunities, our goal is to make a positive impact that extends beyond the football field.
For information about participation, volunteer opportunities, partnerships, or supporting Unity, please contact our team through the website.
Resource
Questions or Need Assistance?
If you have questions about our programs, registration, athlete safety, or the resources provided, please contact Unity Athletic Development.
Contact Unity